Take Course Chapter 1 – Week 1 Chapter 1 – Week 1 Lessons Day 3 – Igniting Day 2 – Connecting Day 5 – Fitness Day 4 – Awareness Day 1 – Week Grounding Chapter 2 – Week 2 Chapter 2 – Week 2 Lessons Day 11 – Arms Day 12 – Hip Flexors Day 13 – Heart Openers Chapter 3 – Week 2 Chapter 3 – Week 2 Lessons Day 6 – Yoga Day 10 – Inner goints and legs Day 9 – Core Day 7 – Gym Day 8 – Surrender Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *