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Sensei – Education WordPress ThemeSensei - Education WordPress Theme
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  • 30 Days Weight Loss Yoga & Fitness Course

30 Days Weight Loss Yoga & Fitness Course

This tutorial will help you learn quickly and thoroughly. Lorem ipsum, or lipsum as it is sometimes known, is dummy text

Alex Mohr
Last Updated : February 18, 2025

Chapter 1 – Week 1

Lessons

Day 3 – Igniting Day 2 – Connecting Day 5 – Fitness Day 4 – Awareness Day 1 – Week Grounding

Chapter 2 – Week 2

Lessons

Day 11 – Arms Day 12 – Hip Flexors Day 13 – Heart Openers

Chapter 3 – Week 2

Lessons

Day 6 – Yoga Day 10 – Inner goints and legs Day 9 – Core Day 7 – Gym Day 8 – Surrender

Course Info

  • Created by :Alex Mohr
  • Lessons :13 Lessons
  • Category :Health
  • Language :French
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Course Categories

  • Business
  • Cybersecurity
  • Data Science
  • Health
  • Marketing
  • Programming
  • Technology
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