30 Days Weight Loss Yoga & Fitness Course

Last Updated : November 25, 2022
13 Lessons
11 Enrolled
5 hours

About Course

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What Will You Learn?

  • Lose weight and gain muscle mass.
  • Have a deep understanding of diet and nutrition.
  • Grasp yoga concepts and have in depth knowledge of aasnas and exercises.

Course Content

Introduction
The idea of a summary is a short text to prepare students for the activities within the topic or week. The text is shown on the course page under the topic name.

  • Lesson 1
    00:42
  • Lesson 2
    00:40
  • Lesson 3
    00:40

Chapter 1 – Week 1

Chapter 2 – Week 2

Chapter 3 – Week 3

Student Ratings & Reviews

5.0
Total 1 Rating
5
1 Rating
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
Mark Alen
3 years ago
The course is the most valuable business resource we have EVER purchased. We have no regrets! I will recommend you to my colleagues.
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