Here you can feel like a music star after learning a dance routine in an easy-to-follow, add-on choreography format. Our professionals will help with each move! A huge portion of energy will serve during the entire week! Get happy, motivated and healthy.
Strength training is more than just lifting heavy weights—it’s a critical component of overall fitness. Regular strength training not only builds muscle but also improves bone density, enhances metabolism, and increases endurance. Whether you’re a beginner.

Event Program Overview

  • Group Discussion or Networking Session
  • Guest Arrival and Registration
  • Opening Speech and Welcome Address
  • Special Presentation or Case Study
  • Workshop or Interactive Activity
A very fast-paced workout taught on a stationary bike. You’ll climb, sprint, and train to a great music and extraordinary instruction. The best stationary exercise  bicycles and a lot of space for your comfortable trainings.

Event Timeslots (2)

Tuesday
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Pilates Studio

Friday
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Pilates Studio